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@Fitnesscoachty

FIT&TRIM

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WELCOME

Now serving your nutrition needs with

Gourmet Meals To Go from FIT&TRIM Nutrition.

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Gentlemen Haircuts

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Online Fitness Coaching

860.339.6907

Gentlemens Haircuts

Constitution Plaza Barber Shop
20 Kinsley St., Hartford, CT, 06103

860.339.6907

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#throwbackthursday your body is your temple, you only have one treat it right. Whatever diet, whatever you feel is the right plan but always have a plan and never lose focus! 🙌🏻 . . . After seeing this photo and reflecting I always want more! Keep poring your efforts into making progress to a better version of you! . . . 👉🏻 @fitandtrimnutrition for your meal prep! #mealprep #gainz #entrepreneur #nutrition #bodybuilding #transformation #fitness #determination

💪🏻I spy gainz! . . . . Strategic placement 🤔 Or just a good camera guy.... . . . . . @fitandtrimnutrition #entrepreneur #gainz #foodphotography #motivation

🤣It’s always a struggle for my clients to get over the fact that yes it is not 3 sets of 10 anymore and 10 doesn’t mean stop. . . . ✅It’s quality reps to failure. PSA: All trainers - get the most out of your clients even if they look at you like Kevin Hart! @kevinhart4real People are paying you for a reason, for change. I see too often trainers that won’t work there clients to their potential. #daretobedifferent . . . . . #quality #gainz #fitness #personaltrainer #entrepreneur

#foodfriday Check out @fitandtrimnutrition and enjoy your weekend with no prep! We got your back! . . . . . . . ORDER 5 MEALS A WK FOR $60 . . . . . . #mealprep #salmon #salad #foodporn #foodphotography #foodie #healthyfood #flexfriday #entrepreneur #hartford #ct #newington

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